Yoga for drug addiction is an integrative and holistic approach to support individuals in recovery from substance abuse. It focuses on promoting self-awareness, emotional regulation, and building inner strength.

The practice provides a structured and non-judgmental environment, aiding individuals in reconnecting with their bodies and fostering a sense of inner peace. Breathing techniques and meditation serve as tools for managing stress, anxiety, and cravings, while physical postures help restore overall well-being.

Yoga for drug addiction is often integrated into comprehensive addiction treatment programs, offering a complementary approach to traditional therapies. It provides individuals with coping mechanisms, stress reduction strategies, and a supportive community, contributing to a more sustainable recovery journey.